Monday, July 8, 2013

Meditation

"The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well. Meditation is the road to enlightenment."
The Tibetan Book of Living and Dying
Sogyal Rinpoche




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