Sunday, December 18, 2016

Dance * Flow * Sing

“Flowing is the state of being fluid, of hanging loose and being flexible.

The rhythm of flowing connects us to the flow of our individual energy, our base current.“

“In flowing there are no separations or distinctions between things, there’s only continuous change.”

“The teachings of flowing unfold organically in the dancing body. In this rhythm we sense our connection to the birth cycle, and return to a pre-logical intuitive state, as if we were infants again eagerly and un-self-consciously absorbing the world around us.”

“In flowing we learn how to inhale, how to take things in: compliments, put-downs, gifts, intuitive hunches, moods, music, space-whoever or whatever is going on around us. “ 

*** Close your eyes and let the music take You away ***

This music takes me back to the best ecstatic dancing in the world at Yoga Barn - Ubud :)

In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: 'When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence?
Sweat your prayers, dance your pain, and move on. ~ Gabrielle Roth

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